Summer is always an odd time for me in terms of goals. There is always so much I want to do, which is why I made my Summertime Bucket List, but summer isn't typically the time when I try to make big strides in my life. Maybe some of you feel the opposite, but usually, I spend my summers soaking up the sunshine & fresh air & leave the intense goals for cooler, gloomier weather.
It doesn't mean I drop everything, but, my summer time goals may seem a little lackluster compared to what you're used to seeing here. Anyways, let's check out how I did on my June goals & what's on tap for July.
June goals :
{run a 5K}
Nope. I just failed to register for anything. So I didn't run any races.
{drop 5LBs}
Success, I've dropped about 1-1.5 lbs. Not a lot, but I'm focusing on small changes. Sustainable ways, not a "diet", but rather conscious eating & asking myself if I really want the ___ before I put it in my mouth.
{no workouts missed}
HA! I made my nice pretty schedule. Realized I would be out of town for the race I was targeting. DUH. & then just sort of went to a do what I'm in the mood to do deal. It's not that I've specifically skipped workouts, but rather just made them up as I go.
{track all meals in MFP}
Nailed it! Had a few days where I had to estimate a lot, but, it got tracked! I love being able to see how my food impacts how I feel throughout the day.
{70,000+ steps per week}
I'm calling this one good! I had one week @ 64K steps, but it's close-ish & I'll take it.
{up my evergreen content game}
Evergreen content is content that is continually relevant. My weekend recap probably won't be on Pinterest. Think of Evergreen Content as things that might get pinned!
Evergreen content is content that is continually relevant. My weekend recap probably won't be on Pinterest. Think of Evergreen Content as things that might get pinned!
I posted on Adulting 101, Rules for Online Dating, How to Choose a Race & Tips for First Time Campers + a book review. If you haven't already read these, click the link, it'll open in a new tab & you can check it out! Maybe even go crazy & pin it!
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So, what are my July goals??? And I really can't believe it's already July. Lots of carry-over from June goals. I want my workouts & feel good in my skin success to continue - so I plan to focus my efforts there.
{run a 5K}
I've got my eye on a local 4th of July race!
{drop 5LBs}
{track all meals in MFP}
{70,000+ steps per week}
{use the stick}
I won a free Stick at one of my group runs. And it's a love - hate relationship. It hurts so good. But, now that I've got my very own, I need to use it. I like this way better than foam rolling.

{use the stick}
I won a free Stick at one of my group runs. And it's a love - hate relationship. It hurts so good. But, now that I've got my very own, I need to use it. I like this way better than foam rolling.
{up my evergreen content game}
I've got some posts I'm excited about in the works...a camping eats
round-up, more camping tips, a look at what I pack for a day hike + some
ways to save money painlessly.
What are some of your July goals?
Foam roller or Stick?
Anyone wanna be friends on Fitbit?
I'm linking up with Ange + Amanda + Kristen + Gretchen
What are some of your July goals?
Foam roller or Stick?
Anyone wanna be friends on Fitbit?
I'm linking up with Ange + Amanda + Kristen + Gretchen